Find Hope Here

Perpetually negative thoughts dominate your life and you don’t know how to escape them. There are negative patterns within yourself, cycles with your partner, your family, your friends. It’s the same thing over and over.

You keep asking yourself, how can I get off this merry go round? No matter what you do, it seems to end up with the same result. You don’t know what else to do so you just tell yourself you are “fine”, but you really aren’t. You tell yourself “this will do”, but it really won’t .

You deserve to live with hopes and dreams, you deserve to feel like life is worthwhile.

When to seek help.

You want to talk to someone. But talking to your family or friends just doesn’t feel safe.

There is always that fear of being dismissed and being told that you “shouldn’t” feel anxious or worried. When that happens, you feel like you are left adrift and all alone in the world. Then your inner critic speaks up and says, “Maybe they are right. Maybe I am stupid for feeling this way”.

You try to fight the feelings, but they only get worse. It’s a terribly distressing, never-ending, internal whirlwind.

If you’re thinking, “YES, THIS IS ME”, maybe it’s time to reach out.

We understand your frustrations, and we can work with you to help address all types of problems.

Individual counseling focuses on your journey.

Sometimes we think that to focus on ourselves is selfish, but in therapy you have permission to focus on yourself.

The heart of counseling is always about creating a caring and trusting relationship with someone who is committed to helping you improve your life. We are trained in and offer a variety of types of therapy including but not limited to EMDR, Cognitive Behavioral Therapy, Emotionally Focused Therapy and Play Therapy.

You may feel like you need to make a change, but you’re lost about where to start. We are here to guide you toward developing the tools needed to address your unique concerns and help you get back on the right path.

Therapy is for Anyone. Therapy is for You.

While this is your journey, you don’t have to take it alone.

Call (662) 202-7332 today to learn more and begin reconnecting to your life.